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If you have a surgical operation on the calendar for the near future, know that it is perfectly normal to be worried about the outcome, or how long you’ll be in recovery for. Physical therapy is often recommended by doctors to help patients after surgery as part of their recovery plan, but did you know that there are several benefits to having pre-surgical rehab treatment?
If you’re interested in learning more about “pre-hab,” as we like to call it, contact Good Hands Physical Therapy in Bridgewater today! the fluid is not able to drain properly. Improper drainage results in a build-up of the lymph fluid in your arms and legs, which can generate adverse health risks. If you are suffering from lymphedema, contact Good Hands Physical Therapy today to find relief!n.
Pre-surgical rehabilitation, also referred to as “ pre-hab”, is becoming an increasingly recommended practice by surgeons, as it can improve the outcomes for their patients. Studies have shown that beginning physical therapy a month or so before a surgery can significantly speed up your recovery time.
It is no secret that the preparation for surgery can leave you feeling worried, scared, or anxious, but a pre-hab program may be able to put your mind at ease. A pre-surgical rehabilitation plan will help you become more physically and mentally prepared for your upcoming procedure.
Here are six ways that pre-surgical rehabilitation can help your surgery and recovery period be more successful:
Physical therapy treatments, especially those incorporating exercise programs, can improve your strength and endurance. As a result, this can increase your immunity levels so that there is a lower chance of you developing an infection after surgery.
If you choose to complete a pre-hab program before your surgery, your recovery will lessen, and it should go much smoother than it would without physical therapy treatments. You will be able to get back into the regular swing of things with your routine much quicker if you have toned, strong muscles going into surgery!
No matter what kind of operation you have, you will always experience a loss of strength after it’s completed. However, going through a pre-habilitation program can help reduce the amount of strength that is lost by increasing your stamina before the operation. Engaging in a physical routine before surgery will improve your overall stamina and make the surgery much easier.
It may be possible to avoid surgery if your pre-hab treatments with Good Hands Physical Therapy work well in improving your pain and overall condition. This is not always a common case, but some patients found that their pre-hab treatments helped them so much with reducing their pain that they canceled their operation. If your condition begins to improve considerably after starting physical therapy, make sure to consult with your physician regarding future treatment options and the possibility of avoiding surgery.
Pre-hab helps improve strength and promote pain relief before surgery, as it prepares your body for the procedure. It can also help you prepare mentally, by encouraging an overall sense of well-being. Surgery can take a traumatic toll on your body; therefore, it is typically only performed when there are no other options available. According to the National Institutes of Health, participating in exercise therapies prior to surgery can exceptionally improve your post-operative outcomes and reduce your recovery time. Our Bridgewater, NJ physical therapists at Good Hands Physical Therapy know just how to ease your mind about your upcoming operation, get you started with the right treatment plan to prepare for it, and assist you in improving your physical health and wellness..
Most patients who undergo operations are referred to a physical therapy office for recovery, and end up having to become accustomed to an exercise routine. Deciding to begin a pre-hab program means you’ll be able to get used to that routine before your surgery, so it’s not as much of a shock to your system to get used to afterwards.
Pre-surgical rehabilitation provides a number of positive benefits for surgical patients. When you are as strong, flexible, and healthy as possible, you are able to regain normal function much quicker after surgery.
If you’ve got an upcoming surgical operation, don’t delay any longer. Set yourself up for long-term success in recovery; contact Good Hands Physical Therapy today to speak with one of our qualified team members. Our Bridgewater, NJ physical therapy practice is dedicated to providing you with the best treatment options available!