![7 Simple Ways To Get More Physical Activity Every Day](https://goodhandspt.com/wp-content/uploads/2023/03/b5.png)
Face it. We live moderately sedentary lifestyles in this day and age. Millions of Americans are jeopardizing their health by spending too much time sitting and not
![Wondering How to Rid Yourself of Your Chronic Pain? The Answer is Physical Therapy Share](https://goodhandspt.com/wp-content/uploads/2023/03/b6.png)
Did You Know PT Can Help Even the Most Persistent Pain? Did you know that approximately 80 percent of Americans have experienced (or will experience) back pain? That’s a
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If you’ve been experiencing back pain, it’s possible that it’s due to a herniated disk. A herniated disc can put extra pressure on the muscles and nerves
![Discover the Natural Relief You’ve Been Looking For – Without Opioids](https://goodhandspt.com/wp-content/uploads/2023/03/b7.png)
Did You Know Physical Therapy Could Help Provide Natural Pain Relief? Opioids are the main driver of the widespread drug crisis across America. If you or a