Our clinic is a COVID-19 free zone, All of our staff is fully vaccinated!

Good Hands Physical Therapy of Bridgewater

Good Hands Physical Therapy is located at 245 US Highway 22 West, Suite 106 in Bridgewater, NJ. Our team of Bridgewater, NJ physical therapists are highly experienced, offering specialized treatment services for any pain, injury, or discomfort you may be feeling. We truly value our patients, who have found high levels of success in our treatment services, due to our implementation of advanced technology and methods.

At Good Hands Physical Therapy, we use sophisticated diagnostic methods, such as movement investigation and gait analysis, to help determine which services you will benefit from most. Our thorough evaluations lead to successful treatment plans for your pain relief, healing, and future injury prevention needs.

Call our office at (908) 323 5753 or click here to schedule an appointment with one of our Bridgewater, NJ physical therapists today. We will be happy to meet with you and create a treatment plan for your journey toward health, healing, and pain relief.

Treating patients in Bridgewater, NJ

Physical therapy can be highly effective in relieving pain by providing the types of treatments you may need when your pain makes it hard to move around and do everyday tasks.

The goal of Good Hands Physical Therapy is to make your daily tasks and activities easier. For example, we may help you with walking, going up stairs, or getting in and out of bed.In addition, physical therapy often provides the best treatment for a variety of different pains, not only providing relief, but also teaching you techniques to prevent re-injury and avoid pain in the future.

Our Bridgewater, NJ physical therapy treatments help you move better and will relieve your pain. They also help improve or restore your physical function and your fitness level.

Business Hours

Monday 9 am – 7 pm
Tuesday 9 am – 7 pm
Wednesday 9 am – 7 pm
Thursday 9 am – 7 pm
Friday 9 am – 7 pm
Saturday 9am – 12pm

Connect Social

    The goal of our sports program is to create a pre-season environment where athletes can enhance their skills and techniques, in order to ensure a safe and successful sports season.


    Both dizziness and vertigo can hinder your daily life, limiting your ability to perform even the simplest of tasks. Luckily, no matter what the cause may be, physical therapy for dizziness and vertigo can help.


    At Good Hands Physical Therapy, our treatments for headaches focus on relieving pain, improving posture and strengthening muscles in the neck and upper back.

Meet The Team

Bridgewater, NJ Physical Therapists

Our dedicated team consists of leading experts in the physical therapy Bridgewater, NJ area, any of whom would be happy to work with you on whatever you may be struggling with.

Our Bridgewater, NJ physical therapists will work hard, not only to get to the root of your problems and provide quality treatment for the pain you are currently experiencing, but they will also use their abilities to provide you with injury prevention services for the future.

They are compassionate, caring, and ambitious toward helping you reach your highest level of performance with the least possible amount of discomfort.

At the end of the day, the Good Hands Physical Therapy team is here to help you, every step along the way. Our success is dependent upon your success, and we strive to create a warm, welcoming environment where you can comfortably heal.

good hands physical therapy

Good Hands Physical Therapy is here for you

If you are in the Bridgewater, NJ area, or any of the surrounding areas, and you are looking for relief, look no further. Good Hands Physical Therapy is here to help as one of the most favored Bridgewater, NJ physical therapy practices.

At Good Hands Physical Therapy, we have one mission: providing the most personalized, integrative, and skilled physical therapy services available. Our treatment plans are aimed toward the achievement of your goals, taking into account your symptoms, medical history, and any health restrictions you may have.

We look forward to watching you achieve your recovery, health and fitness goals! With our care and commitment, we know that is possible for anyone who walks through our doors.

Our Clients Get Results

Rashmi is very skilled PT. She is very nice and kind.She helped me a lot to recover my multiple pain.I highly recommend her.

S Bora.

Amazing place all around. Patty, the office manager is super nice, and accomodating. Dr. Rashmi is one of the best physical therapist I have ever worked with, and I have seen a lot. She is hands on from the first day till now( my 6th session). She is not one of this large group therapy places where you go and you get told by the assistant what to do every 10 minutes or so. I came here with severe foot neuropathy and limited foot mobility after foot surgery. I was in extreme pain day and night. I am already much better with the pain, i have dropped my pain medicine to half of what i was using just 3 weeks ago. The range of mobility has started to improve. She had just started to use a special machine for neuropathy, and I am very hopeful. This a picture of the Tens machine.

Nevine F.

Booked an appointment because I thought I had tennis elbow. Turned out to be something else but Dr. Rashmi got me on the right track to relief. Very knowledgable and effective. The staff also worked with my annoying insurance company, which had initially tried to deny coverage.

Sergio B.

My experience here has been wonderful. Rashmi is very knowledgeable, provides great information and an excellent treatment plan for her patients. The treatment I have received for my knee has helped to relieve the pain and make my leg stronger. The atmosphere is very warm and friendly (Patty at the desk is so nice and friendly). They have evening hours which is great for those who work.

Sarina R.

Good Hands Physical Therapy really made a difference in helping me get back on my feet and back to work. A forklift injury at work left my foot crushed with four fractures in my foot and ankle and Dr. Rashmi’s knowledge of what it would take to get me back on my feet was the biggest difference in my recovery and my eventual return to work. The exercises and stretches that I learned along with her expert massage and handy work were instrumental to my recovery. I am now walking, running and doing all the activities that I did before the injury and a big thanks goes out to Dr. Rashmi and her staff!

Mike V.

Wouldn’t go anywhere else! Dr. Rashmi is extremely knowledgeable and hands on. She knows where to manipulate your body for maximum results. She is strategic with the exercises she prescribes. She takes her time when she is with you and genuinely cares for her patients and their continued progress. I have been seeing her for a frozen shoulder and my range of motion has increased dramatically under her care. She is a rare find!

Arina R.

Are you suffering from pain or limited range of motion?

If you’re suffering, fill out the form to request an appoinment.